Friday, January 6, 2012

100% Adherence


I am proud to say that for 94 days now, my adherence to the ARV's is 100%. Never skipped a dose. Never been late.

How do I do it? I have 3 timers in the house. Two in my phone: its regular clock alam and an app alarm. In the house I have an alarm clock. These 3 give me the exact time, that is 10 minutes before my 10pm schedule to take my so called "vitamins".

I promised myself not to miss or be late for my schedule. No excuses, whether I am home or I am out for dinner or a movie or even while travelling. I know my obligation. I became meticulous about it. It is habit forming. It has become a part of my biorhythm.

Taking the pills on time also reminds me that I have HIV/AIDS and this makes me appreciate life, to live life healthier and to love and give love when I wake up.





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