The official blog of The Project Red Ribbon Care Management Foundation, Inc. (TRR).

  • TRR LOVE FUND

    TRR Love Fund is the arm of the foundation which provides medical assistance to the financially challenged PLHIV.

  • Care assistance for HIV Test

    The Care Assistant Program involves assistance to HIV testing and HIV and AIDS Treatment hubs in the Philippines. Our volunteers schedule the client to the clinic or hub, assist with the procedure in the clinic or hub and conduct peer counseling

  • HOTLINE ASSISTANCE

    With the TRR Hotline Numbers, our volunteers answer concerns and inquiries about HIV and AIDS, do counselling, refers clients to nearest HIV Testing facility, HIV and AIDS Treatment Hub and government and NGO organizations for support

  • PEER COUNSELING

    The foundation volunteers conduct one-on-one counseling either on the phone or in person. They also conduct group counseling

  • SUPPORT GROUP TALK

    The support group talk (SGT) is a program that involves giving HIV lectures by guest speakers, discuss topics about HIV, care, treatment and support, discussion issues related to HIV

  • OUTREACH PROGRAM

    The foundation's outreach program is geared towards providing support to our fellow PLHIV's in the HIV and AIDS Treatment Hubs. Volunteers hand out of donations of medicines and special gifts to PLHIV, give inspirational talks by invited guests to a group of PLHIV, bonding over snacks or meal, visit the sick who are confined in the hospital

  • Referral System

    As part of treatment, the foundation's referral program involves our volunteers referring clients to specialized doctors who are HIV friendly. The foundation has it's own list of specialty doctors of low cost for the indigent PLHIV.

  • Online Support Group

    The foundation has a private Online Support Group in facebook. This group of advocates, supporters, counselors, health Workers and PLHIV

  • Home Health

    Aside from client counselling, the foundation volunteers also do family counselling and home visitation for awareness and continuance of care.

  • Health Fitness

    The foundation believes in holistic approach to treatment and care, thus inclusion of these programs: yoga, dance, swimming, jogging and running, boot camp workouts

  • EVENTS

    As part of awareness and education program, the foundation organizes its own national events to coincide with the international AIDS events: World AIDS Day and International AIDS Candlelight Memorial

Wednesday, October 19, 2011

Pay It Forward


I am just a luck guy. Well, that is, we are financially ok. Tag and I worked hard before that we have an emergency fund in the bank so in case of emergency we have money to spend. Good thing, Tag was so smart about money matters. I believe that our doctors are happy about us getting all lab exams and blood work when they are needed. We even have my CD4 tests done every month and my Viral Load every 3 months. Tag and I just want me to be well, soon.

I dreamt about a plan that I have been thinking of for the past weeks since I was diagnosed. How can we pay forward? I am one lucky guy, having Tag with me by my side. How about other people? When I researched about HIV/AIDS, there are almost all programs of prevention and counseling. How about helping people on their treatment? I believe that this virus is very costly, with all the lab exams and blood work, with the CD4 tests and viral load. However, even with the public hubs, still one needs to spend money. How can people afford it. All HIV pozzies' CD4 counts will go down sooner or later and it seems like only a few are monitoring theirs. Is it all because of financials or just negligence? Out of 7,235 cases of pozzies, 884 are already AIDS. Every pozzie should act now.

Pay it forward, I told Tag. When I get stable, let's help others get what they need. We can pay for their lab and blood work fees or even CD4 and viral load tests. Once I'm better, we can start telling friends to do the same. I know some generous friends who are more than willing, because while we have the medicines for free for now, we can at least help people deal with their treatment. But I'm not ready yet. I want to fight this every step that I can so people will know all the struggles that I went through later on. It's easier to convince people if you already have the experience. Fighting is easy when you have the resources. We all know that.

What I need to know now is how each hub operates, what are their freebies and requirements to avail of them. Blogs are confusing. Better to really ask the hub doctors and management themselves.

I wish to get my CD4 up fast, that is my goal. Once I get out of this dark hole, I can work again. Then we  we will start paying it forward!



FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund

"Rash Boy"

I don't want to post pictures of my rashes here because they might be scary to some people, but I can just describe them. They look like prickly heat at first, then when they merge and multiple, they become one flat redness. First they appeared on my upper chest back of head and upper shoulders, on the first day. Second day, they are everywhere including face, back and legs. I am kinda used to rashes before especially when I apply astringent on face, thus the name "rash boy" coined by Tag every time I have rashes.

Yesterday afternoon, my rashes seemed to disappear on my chest , shoulders and back of head, the first body parts where my rashes appeared. They were less itchy too. When Tag came home from work, instead of having pity on me, he laughed at me especially while looking at my face. He called me Rash Boy again. I smirked at first but we ended up laughing. He kept on insisting that I looked depressed, trying to affirm one side of effect of Efavirenz, which is depression. I kept on laughing, because I was not depressed at all. When I rolled to one side of the bed he embraced me but I told him to stop it because it made my arm itchy upon contact. He laughed again. Oh really, laughter makes everything so easy to handle!

We ordered pizza for our afternoon meal and dinner. Tag follows the 6pm cut off for me, well sometimes, hehe. I don't take anything starting at 6pm in preparation for my 10pm Efavirenz. It should be taken on an empty stomach. In the afternoon I texted Dr.T to remind her of the doctor who I will contact in case there is a problem since she is attending a conference in Boston for one week. After a few minutes she said DR. M will see me at 5pm tomorrow (today). She is an immuno allegologist. I like it. New specialization. She knows better when it comes to these allergic reactions.

In the evening, more improvement on my rashes. Chest, abdomen, shoulders, face and back of head were clearing up. Rashes on back and legs were more pronounced though.

This morning when I woke up, my chest, shoulders, arms, face and back are almost clear of rashes. My rashes on my legs. This is the third day of having these rashes and 3rd day of taking my antihistamines.

So in case you have rashes from your ARV's, these are the things that you can do:

1. IMPORTANT: Call and have an appointment with your doctor fast. Your doctor can prescribe an antinhistamine for you.
2. Take your antihistamine as prescribed by your doctor
3. Drink LOTS of water to remove your toxins. Yesterday, I drank water every 30 minutes usually after I pee.
4. Avoid scratching your rashes. I wore light cotton long sleeves so I wont have the urge to scratch them or when I take a nap, they wont run on the sheets
5. Apply prickly heat powder or calamine lotion. I used Fissan powder and Caladryl when I felt itchiness.
6. Take a lukewarm shower. I alternated wam and cold water though.  
7. Don't panic. Smile and stay positive!



FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund                                               

Tuesday, October 18, 2011

Spreading Like Wild Fire!

My rashes didn't go away overnight even after taking my antihistamines. Instead, when I woke up this morning they were all over my body now, even my face. Whoa! Tag was so positive today before he went to work saying everything will be fine. I am glad. Well, it's the itchiness that's bothersome though. It would have been fine if it's just rashes. Oh well.

There are many conflicting articles about the rashes. Some literature says that rashes will just go away, some said they don't unless you stop the ARV causing it. Some said observe the symptoms fist and some said discontinue the ARV causing it and switch to another one which is from the different class. I said wait first and observe. Well, that was what Dr.T said too.

It is just my second day with rashes. Dr.T said usually it will take like 5 days to disappear with antihistamine. Really, wish they will disappear fast. I don't want to switch to the protease inhibitors that have a high risk for heart problems.

Everything is part of this one big fight. I just have to endure this.... and smile. Rashes can't put me down!




FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund

Monday, October 17, 2011

On Antihistamine Now

Early morning today, while in bed, I started to feel itchy on my head. This caused me to wake up at least 3 times. When I woke up, I saw rashes on my shoulders and chest. Wow. Perfect timing cuz today is my check up with Dr.T. Tag was quite happy because he feels that the medicines are working inside of me even though they are just rashes. Well, not to me. I would rather have no adverse effects at all. What I felt early this morning was my body was hot, like I didn't feel that the aircon was on.

When Dr. T saw me in the hospital. After thorough evaluation, she said everything was ok with me. All my vital organs are in good condition. She saw my rashes and she prescribed me 2 antihistamine medicines. I have to observe my rashes because if they wont go away, we will have to switch ARV's. No way, I thought. I might as well stick to these medicines if possible. I said to myself, tomorrow they will be gone. Watch me. The power of the mind. 

We bought the medicines when we left the hospital and I took one fast. The Xyzal 5mg. Dr.T said it will make my rashes subside fast, hopefully. Well I know how to treat rashes in the past so I bought too some prickly heat powder and 2 bottles of calamine lotion. Might as well do everything. 

I have 10 days to get rid of these rashes, well before I see Dr. T again. The sooner the better. I have to careful with myself again cause like what Dr.T said, I'm under observation. What I know is yesterday, me and Tag ate a lot. We ate at Subway, had DQ ice cream, ate at Hooters, ate lots of chocolates. I also took my vitamins again (multivitamins, vit c, e and fish oil). Those were the only different things that I did. Maybe I didn't drink a lot of water yesterday because it was really hot outside.

From what I know the rashes are generally temporary. I just have to endure it until it goes away, which I know will!




FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund

Friday, October 14, 2011

Why Am I Writing?

I’ve been searching for solace in most blogs. I wanna feel what others are feeling. However, most of the blogs are those of HIV pozzies and less of the full blowns like me. Sometimes it’s hard to identify myself because basically, we are on the different end of the spectrum. Especially me who really is on the deep end of the tunnel with my low CD4 and with my experience with an OI.

So why am I writing? Simple. To reach out to people who are still afraid like me. Who are still scared about treatment, of the stigma, of facing families and friends, of being weak and emotionally unprepared for the big battle, of what the future entails us. I wanna share my personal experiences and my knowledge, bit by bit, because maybe we have common experiences. 

Still I have lots of questions. But like what I wrote before, we need to ask our doctors and surf the net. We have to be knowledgeable and by doing so, we will know our potentials, we will know how to deal with the virus, we will know what to expect in the treatment, and we will know that there is hope.

Everything will be ok, soon. We just have to keep the faith. And while waiting for the magic cure, we have to stay healthy. We have to focus on ourselves, on being strong both physically and emotionally. No need to look back. Instead, we have to face our future, may it be hard or easy but at the end, remember we are up for a good fight till the end!




FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund


I Had Low Grade Fever

I talked too soon. Today, I felt chills all over my body after I was doing my abdominal exercises. I abruptly stopped and just sat down and did my usual routine of surfing the net. After a few minutes, I felt that I had fever. I wasn't wearing a shirt then so I donned on my sweatshirt fast and laid down. I took my temperature and it was 37.8. Fever! Shit. I thought about the things that I did today. Usually I have brief moments of chills every now and then, but today was different. I had fever! It was impossible that I caught something in the lab of the hospital when they drew blood from me because I was wearing a mask then and I know I was really careful.

I wanted to text my doctor but I thought I don't want to panic her or Tag. So I did my conventional treatment of fever which was the blanket warmer. I hid inside the blanket with no fan or aircon on and stayed there until I felt better. After 30 minutes and I was already sweating in my hands and my temperature went down to 37.4. Yehey! It worked.

I researched about this and I found out that prolonged fever is a sign of infection. Also, I have to remind myself that I have a virus inside me that I may have symptoms like this every now and then. Good thing my fever was very brief! Still will ask Dr. T on Monday about it. But for now, time for my early afternoon snack. Krispy Kreme!




FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund

My 1st Week of Treatment

I finished my first week of treatment. Yehey! No side effects so far. Good. I don't feel anything at all. I just wish my liver and kidneys will cooperate too. I don't want a decrease of dosage or change of medicines. I am fine with what I am taking right now.

I had my blood work done again early this morning. My GI doctor and ID doctor as well as the doctor in the hub where I got my medicines require it before I seek consultation on Monday. These were the following:

1. CBC with platelet count
2. ALT
3. Creatinine
4. AST
5. ALP
6. Bilirubin
7. Prothrombin time

I am so used to these drawing of blood now. There are 2 separate occasions that I got bruised by them, so I always tell the nurses to be careful. Unfortunately, I have to tell the nurses to wear gloves when they are drawing blood from me.

I just updated my iPhone and Ipad to IOS 5. I like it especially the reminder app cuz sometimes I get paranoid if already took my meds or not. Now I can check them out when I am done.

I started my vitamins again. I wish they will help work wonders on me.




FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund

Thursday, October 13, 2011

Understanding the Test Result


When I was in the hospital last September 2011, while I was so sick with cough and fever, I was told that we need to get my CD4 count. After 2 days, Dr. T said that my count was 73. We got worried even though we didn’t fully understand what that really meant. 

A month later, I got my 2nd CD4 count. It was 70. How come it didn’t go up now that I don’t feel anything. I didn’t get it until I was researching about medicines in american websites. I wondered why americans would always put their results of CD4, CD4 % and viral load in message boards. I checked my CD4 result last September and it showed 6% under CD4%. Unfortunately, the nurse from RITM can’t read to me the result of the 2nd CD4% so I don’t know if my immune system really improved or not. After reading more I found out their real importance.



What are Lymphocytes?

Lymphocytes are a type of white blood cell that helps the body fight infection. There are two main types of lymphocytes; B-lymphocytes and T-lymphocytes. Let's focus on T-lymphocytes, also know as T-cells. There are two types of T-cells:

          CD4 Cells - These cells have molecules called CD4 on their surface. They start the immune response that protects the body from infectious invaders such as bacteria and viruses.

          CD8 Cells - These cells, with molecules on their surface called CD8, destroy other infected cells and produce antiviral substances that fight off infectious organisms.

What is the absolute CD4 count?

The absolute CD4 count is a measurement of how many functional CD4 T-cells are circulating in the blood. The lower the absolute CD4 count, the weaker the immune system. The absolute CD4 count is measured by a simple blood test and is reported as the number of CD4 cells per cubic millimeter of blood. HIV-negative people typically have absolute CD4 counts between 600 and 1200 CD4 cells per cubic millimeter. HIV-infected people have counts that are typically less than 500, and people with AIDS can have 200 CD4 cells per cubic millimeter or fewer.

What is the CD4 Percentage?

CD4 percentage represents the percentage of total lymphocytes that are CD4 cells. The CD4 percentage is measured using the same blood test as the absolute CD4 count. Typically, HIV-negative people will have a CD4 percentage of about 40 percent, while HIV-infected people's CD4 percentage can be as low as 25 percent or less. To better understand the concept of CD4 percentage and absolute CD4, let's look at an example.
Say your lymphocytes are 10 apples in a basket. There are two types of apples in the basket; red ones, which represent CD4 cells, and green ones that represent CD8 cells. If five apples are red and five are green, then the CD4 percentage is 50 percent.


Why is it Important to Know the CD4 Count and CD4 Percentage
The CD4 count and CD4 percentage give your doctor a snapshot of the health of your immune system. The immune system needs CD4 cells to function properly. The more CD4 cells in circulation, the stronger the immune system. By knowing the absolute CD4 count, your doctor has an idea of the strength of your immune system.

As early as 1988, infectious disease specialists determined that an absolute CD4 cell count of less than 200 cells per cubic millimeter placed the person at risk for opportunistic infections. In addition to measuring the strength of the immune system, the absolute CD4 count in part determines treatment needs for the patient. If the absolute CD4 count falls below 200, the doctor knows the patient is at risk for opportunistic infections; the doctor may prescribe protective antibiotics for the patient. If the absolute CD4 count rises after starting a new treatment regimen, the doctor knows the medications are effective.

The CD4 percentage provides another clue to the health of the immune system. Because the CD4 percentage takes in consideration the total number of lymphocytes present, many feel the CD4 percentage is a more reliable indicator of immune system health. Let's again take our basket of apples example. Remember, our basket of 10 apples had an absolute CD4 count of five and a CD4 percentage of 50 percent. Say the basket now has 25 apples, five red and 20 green. The absolute CD4 count is the same - five. However, the CD4 percentage in the second example is only 20 percent (five apples out of 25 are red), indicating a much weaker immune system.

CD4 percentage takes in consideration factors which could cause a false high or false low CD4 count. If the absolute CD4 count is higher only because the total lymphocyte count is higher that does not indicate the immune system is stronger, only that there are more lymphocytes contributing to the absolute CD4 count. In our example, the absolute CD4 count of five didn’t mean as much in the basket of 25 apples as it did in the basket of 10. The count was five only because there were more apples.
There is some debate as to which measurement is a better predictor of opportunistic infection risk. In some situations, CD4 percentage seems to be as good a predictor as absolute CD4 counts. A recent study by D.M. Moore and his colleagues, published in HIV Medicine in September 2006, showed that in the case of people with no HIV treatment experience, absolute CD4 count and CD4 percentage both could predict HIV progression. However, the same study found that when the CD4 percentage is less than 15 percent, CD4 percentage should be considered along with the absolute CD4 count when determining illness risk and when to start HIV treatment. Finally, a study due out in the February issue of Journal of Infectious Diseases suggests CD4 percentage is a better predictor of disease progression.

So next time you talk to your doctor ask also about the CD4 %. It’s best that we are all knowledgeable about this.




FOR TOPIC SUGGESTIONS, please email me at pozziepinoy@yahoo.com
DONATE to The Love Fund : The Love Fund