Email 583: Friend Needs to Boost the Immune System
Posted by Pozziepinoy on 4:51 PM
Dear Pozzie,
POZZIEPINOY’S RESPONSE
Hi XXX.
Thank you for your email. Thank you for sharing your concern about your friend with us.
First and foremost, for him to recover fast, he has to address all his other infections together with HIV. He has to recover from his other infections while his immune is recovering. Always remember that HIV replicates with the presence of infections so he needs to address his other infections first before he can boost up his immune system. Even with ARV's, he needs to take his other meds to ensure that his infections are properly getting treated. Once all his other infections are treated, his immune system can then recover fast with the help of ARV's.
The keys to boost his immune system are:
1. Don't Get sick
2. Be adherent to the ARVs
3. Have a well balanced diet
4. Don't be stressed
5. Exercise regularly
6. Sleep at least 8 hours a day
7. Have a positive outlook with life
8. Stay happy.
You can find the other techniques of boosting one's immune system through these blog entries:
Also focus on these hope and positivism blog entries:
I hope I was able to answer your concerns. Feel free to email me again if you have other questions.
Stay healthy,
Pozziepinoy
"WE ARE ALL IN THIS TOGETHER.
NO PLHIV is alone with his or her struggle with HIV!"
-Pozziepinoy-
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Tags: HIV Manila, HIV Philippines, AIDS Manila, AIDS Philippines, HIV/AIDS Manila, HIV/AIDS Philippines